RFRadio

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July 29th – When Ultra becomes Ultra, Cheryl Zarkowski joins us to talk Bad Water and Down Cali coast

July 22nd – The Fasting 5K: No Food, No Water, No Problem For Muslim Runners

July 15th – Runner Hit by Lightning and gets 3rd place in Hardrock 100 Ultra, Adam Campbell joins us to tell his electrifying story

July 8th – Eyes – their health your vision

June 24th – Terry Fox and his lasting legacy with Brother Fred Fox

June 17th – Chris and Kelly talk about RunningFlat events

June 10th – CTV’s Fitness Guru Brent Bishop joins RunningFlat

June 3rd – Marathon and Beer Mile World Record holders join us on RunningFlat Radio

May 27th – Coach Jeff Galloway explains how to be motivated and run injury free forever

May 20th – Dean Karnazes, Ultramarathon Man, talks running on RunningFlat Radio

May 13th – Track and Field in schools, what are the events, how many are there and where does your child go from here

May 6th – Hydration, Hydration, Hydration

April 29th – Bandit runners bad and Le Chocolat and what to expect as a new runner

April 22nd – Your Heart a must listen

April 15th – The Announcer makes the Run

April 8th – Krista Duchene and Map My Run

April 1st – Meb Keflezighi

March 18th – Canadian Olympian Melissa Bishop/ Obstacle Heart Breaker Challenge

March 4th – Shoes, Shoes, Shoes with the RunningFactory/New Balance Store

February 25th – Paleo Diet Authors

February 4th – It is OK to be Last

January 28th – Bart Yasso chief running officer for Runner’s World Magazine

January 21st – John Stanton owner/founder the Running Room

January 14th – Kick off Show with Dave McGillivray from Boston Marathon